Cookie Policy
Last Updated: January 2024
About This Cookie Policy
Wellness Nutrition Guide ("we," "us," "our," or "Company") operates the wellnessnutritionguide.info website. This Cookie Policy explains how we use cookies and similar tracking technologies on our editorial platform to enhance your browsing experience and understand how our content is accessed.
We are committed to transparency about our data practices. This policy outlines what cookies are, why we use them, and how you can manage them. Please read this policy carefully to understand our cookie practices.
What Are Cookies?
Cookies are small data files stored on your device (computer, smartphone, or tablet) when you visit a website. They are typically used to remember information about your visit, such as your preferences or login status.
Note: Cookies cannot execute code or transmit viruses. They are harmless text files that help websites function better.
Types of Cookies We Use
Essential (Strictly Necessary) Cookies
These cookies are required for the website to function properly. They enable basic features such as page navigation, security, and access to secure areas of our website.
- ✓ Session Management: Maintain your session while browsing our editorial content
- ✓ Security: Detect and prevent fraudulent activities
- ✓ Preferences: Remember your cookie consent choices
Performance & Analytics Cookies
These cookies help us understand how visitors interact with our website. They collect information about which articles are read, page load times, and user navigation patterns.
- ◆ Google Analytics: Track website traffic, user behavior, and content performance
- ◆ Usage Data: Identify popular articles and improve content quality
- ◆ Performance Metrics: Monitor site speed and optimize user experience
Functional Cookies
These cookies enhance your browsing experience by remembering your choices and preferences without being strictly necessary.
- ◆ Language Preferences: Remember your selected language
- ◆ Display Settings: Store your theme and layout preferences
- ◆ Content Preferences: Remember which article categories you prefer
How We Use Cookies
Website Functionality: Ensure our website operates smoothly and securely
Content Analytics: Understand which articles and topics are most valuable to our readers
User Experience: Remember your preferences to provide a personalized reading experience
Editorial Insights: Improve our content strategy based on aggregated, anonymized data
Security & Fraud Prevention: Protect our readers and website from malicious activities
Cookie List
Below is a detailed list of all cookies used on our website:
| Cookie Name | Type | Expiration | Purpose |
|---|---|---|---|
| PHPSESSID | Essential | Session | Manages user sessions |
| wng_consent | Essential | 1 year | Stores cookie consent preferences |
| _ga | Analytics | 2 years | Google Analytics - tracks unique users |
| _gid | Analytics | 24 hours | Google Analytics - identifies sessions |
| _gat | Analytics | 1 minute | Google Analytics - rate limiting |
| wng_language | Functional | 6 months | Remembers language preference |
| wng_theme | Functional | 6 months | Stores theme preference (light/dark) |
| wng_reading_list | Functional | 1 year | Saves articles in your reading list |
Managing and Deleting Cookies
You have the right to accept or reject cookies (except those that are strictly necessary for website functionality). Here are your options:
Browser Settings
Most browsers allow you to control cookies through their settings. You can typically:
- • View which cookies are set on your device
- • Delete individual cookies or all cookies
- • Block cookies from specific websites
- • Receive alerts when websites try to set cookies
To learn how to manage cookies in your specific browser, visit: browser settings help documentation
Our Cookie Consent Banner
When you first visit our website, we display a cookie consent banner. You can:
- • Accept all cookies
- • Reject non-essential cookies
- • Customize your cookie preferences
- • Change your preferences anytime by clicking the cookie settings link in the footer
Important: Disabling essential cookies may impact website functionality. Some features may not work properly if you block strictly necessary cookies.
Do Not Track (DNT)
Some web browsers include a "Do Not Track" (DNT) feature. Currently, there is no industry standard for recognizing DNT signals. While we respect browser DNT settings when technically feasible, we cannot guarantee compliance with all DNT requests as universal standards have not been established.
For more information about DNT, visit the All About Do Not Track website.
Third-Party Services
We use third-party services that may set their own cookies on your device:
Google Analytics
Google Analytics helps us understand how readers interact with our content. Google has its own privacy policy and data practices. Learn more: Google Analytics Privacy
Content Delivery Networks (CDN)
We use CDN services to deliver images, stylesheets, and other assets efficiently. These services may use cookies for performance optimization and security.
We encourage you to review the privacy policies of these third-party services to understand their cookie practices.
Children's Privacy
Our website is not intentionally designed for children under 13 years of age. We do not knowingly collect personal data from children. If we discover that we have collected cookies from a child under 13, we will take steps to delete such data promptly.
If you believe we have collected data from a child under 13, please contact us using the information provided below.
Updates to This Policy
We may update this Cookie Policy periodically to reflect changes in our cookie practices or legal requirements. When we make material changes, we will update the "Last Updated" date at the top of this page.
We encourage you to review this policy regularly to stay informed about how we use cookies. Your continued use of our website after any updates constitutes your acceptance of the revised policy.
Questions About Cookies?
If you have any questions or concerns about our cookie practices, please contact our editorial team:
We'll respond to your inquiry within 10 business days.
Related Policies & Resources
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Disclaimer
Important information about content use and limitations
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Frequently Asked Questions
Common questions about our platform and content
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